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Wab Free Tips

I love, love, love making and eating cakes but I hate what it does to my body.  The following are what helps me stay "wab" free.


ZUMBA!!! I just started in November and I love it! I don't feel like I'm working out only because it is fun. I have been able to keep up with doing it for an hour every Monday, Wednesday and Friday. You have to try it out! A must for any person who dreads running but loves to dance....(Does not mean you have to be a good dancer because I most certainly am not :) )

http://www.caloriecount.com/ -This site is great.  Count your calories, read important updates and latest dieting info, track your weight loss goals and make friends all for FREE! Most of the foods are already entered in but you do have to do some editing for your special meals and cakes.

http://www.everydayhealth.com/ -Same as above but I like caloriecount better because of its easy to use layout.